Hello Team Aspire. Week 13 (July 30) of our 28 week training schedule to the Aspire Urgent Care and Family Medicine Harrisburg Marathon and Relay is a “back down” week. So if you’ve missed a couple of weeks from vacationing, this is a great week to catch up with us. We will run 5 miles at HACC and Wildwood Lake. The link to the route follows. http://www.walkjogrun.net/routes/current_route.cfm?rid=5A032DC6-BB1B-6A76-0692C262EA1CC316. Meet at 7:45 at the bus stop on Alumni Drive. We will run at 8:00 a.m.

We are in need of volunteers to man hydration stations on:
August 6th (probably McCormick Road/Yellow Breeches Creek)- need 1 more person
August 13th (probably Conewago Trail)-need 1 more person

To sign up, please go to http://www.signupgenius.com/go/hydration. Password: Aspire. Your assistance with recruiting volunteers would be greatly appreciated.

Hello Team Aspire!

We are at Week 12 of 28 on our goal to running the Aspire Urgent Care & Family Medicine Harrisburg Marathon & Relay. Week 12 is going to be HOT! NOTE! NEW MEETING TIME!! To beat the heat we are going to begin the run this Saturday, July 23, at 7:00 a.m.

Back by popular demand, our run this week will be in Hershey. Please meet at the American Cancer Society (ACS) parking lot (park in back of building but PLEASE do not park at the American Cancer Society’s Hope Lodge). Our run will be 7 miles and there will be 2 hydration stations.

Directions to the American Cancer Society:

From RT 422 turn onto Sipe Ave. (Across from Best Western and adjacent to Hershey Lodge and Convention Center). Make first right into the ACS parking lot. Park in the back of the building.

Link to the run http://www.walkjogrun.net/routes/current_route.cfm?rid=454D6043-A91A-D429-BF7C0CE86C892D87&success=1.

Looking forward to a great run on Saturday! See you at 7:00 a.m.

Rich, David and Vonda

Join us as TEAM ASPIRE continues training for the Aspire Harrisburg Marathon and Relay.
Not ready to commit to a marathon, no problem. You and join us for all or any part of our team run every Saturday morning. Follow our blog for the location of each run. If you would like to be on the TEAM ASPIRE email list, give our office a call and request to be added.

July 16th provided us with a beautiful morning to take enjoy a 6 mile run.

Our next run is Saturday July 23
Stay tuned for information on our next meeting place and route.

Hope to see you there.